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Our Services

Physiotherapy Services are constant supervision and monitoring. These services make a patient comfortable, confident and pain free to get back into the world after serious injuries or pains. Delivering good quality of services is the utmost priority to us.

These treatment protocols are designed carefully keeping in mind the needs of the patients like mobility, strengthening, stretching and comfort.

Physiotherapists at YesPhysio go beyond the facilities to relieve your pain and discomfort. They work to provide you ultimate strength and flexibility.

Our Physiotherapists are highly qualified to deliver all these services. They work with you to give you a healthy and happy life. We provide these services in our clinic as well as at your home premises.

These services can be given in:

• Acute or chronic illness
• Reducing Pain and Stiffness
• Becoming Stronger and more flexible
• Increasing Movement and Mobility
• Staying active
• Preventing Injury
• Breathing easier

Choose Our Best Services

  • Electrotherapy
  • Dry Needling
  • Taping
  • Cupping Therapy
  • Mobilisation and Manipulations
  • Trigger Point Release Therapy
  • Exercise Therapy
  • Pilates and Yoga
  • Education and Advice
  • Footwear and Orthotic Advice

Electrotherapy

Electrotherapy is also known as Electrical Modalities which are widely used by Physiotherapists to give thermal, mechanical, electrical or light energy to the patients.

These electrical modalities are used in various forms according to the needs of the patients to decrease pain, spasm, inflammation, swelling, and helps in improving tissue healing, blood circulation & muscle strength and blocking the pain signals.

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Dry Needling

Dry Needling is an invasive and very successful medical treatment technique which uses very thin needles which are inserted into the skin and muscles. These needles are used without any medications directly on the trigger points or tight nodes.

Dry Needling is used to treat pain and dysfunction caused by muscles and nerves problems. Needles with additional electric currents can be given to boost the healing process. You will experience good relief from your pain and symptoms from the very first day.

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Taping

Taping is a technique widely used in Sports. Due to its success in Sports injuries, nowadays it is commonly used in treating many Orthopaedic conditions like Neck & Back Pain, Knee Pain, Shoulder Injuries, Elbow Pain, Ankle Pain and many more.

It provides support and stability to the muscles and joints to enhance the natural healing process. It can be worn for 3-5 days and successfully treats a variety of orthopaedic, neuromuscular, neurological and other medical conditions.

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Cupping Therapy

Cupping Therapy is an ancient form of Alternative medicine in which we put special suction cups on your skin for a few minutes to create suction to encourage blood and lymph flow to promote healing.

Cupping therapy helps reducing pain, inflammation, blood flow, relaxation, and well-being of a patient. It also work as a deep-tissue massage. Its trending now but the technique is ancient.

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Mobilisation and Manipulations

Joint mobilizations and manipulations are used to achieve full and pain free movement at a particular joint. It may vary from small, gentle, to forceful activity depending upon the stiffness of the joint.

​Joint manipulation is twisting or moving a joint forcefully to the end range and giving a high velocity thrust. This sometimes produces a click or pop sound, which is indicative of release of pressure in the joint.

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Trigger Point Release Therapy

Trigger Points or muscle ‘knots’ or taut bands are the sensitive points in muscles which are hard and painful. These points can be felt by pressing on the muscles which are painful when we apply a force on them.

Trigger Point Release Therapy is a form of massage therapy in which direct pressure is applied on the trigger points or tender muscles to reduce muscle tension and pain. Trigger points can be managed quickly with sustained compression on the affected tissue for 30 to 90 seconds resulting in decreased pain and muscle tension.

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Exercise Therapy

Exercise therapy is to prescribe or plan or design healthy active bodily activities that enhances and maintains physical fitness of a patient according to their need and health issues.

Exercises are different types of activities which include stretching, strengthening, resistance exercises, exercises with Thera Bands and weights, gait training, balance and coordination activities and many more.

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Pilates and Yoga

Pilates and Yoga are the group of exercises designed therapeutically for the healing of body and mind. These are two different approaches concerned for the overall health of a person. Core strength is the key part and foundation in patients which can be enhanced by use of proper yogic and Pilates exercises.

Pilates is a form of exercise with emphasis on core strength which is the main foundation of the body for the balanced development of the body.

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Education and Advice

Education and advice on prevention of injury or condition helps a person to be aware about his/her health and upcoming health issues. Ergonomic advice plays a very important role to prevent and reduce the risk of injuries and conditions. This advice is specific to person to person and their demand upon their body.

A person may be physically fit or capable of doing some special task as compared to another in their health and work in a different environment.

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Footwear and Orthotic Advice

Orthotics is a special device made up of rubber, plastic or synthetic material inserted into shoes which is prescribed by doctors for balancing, cushioning and relieving pressure from feet. With the orthotic devices, sometimes shoes are also highly customised made according to the patient conditions. There are many other orthotic devices which can be applied to the body to stabilise, or mobilise a body part for better alignment and posture and to reduce risk of further injuries or deformities.

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What our client says!

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    Dr. Mudita
    Dr. Mudita

    I recently visited here for physiotherapy, and I had a great experience. The staff were professional and knowledgeable, ensuring that I understood my treatment plan and exercises. The clinic was clean and well-organized, creating a welcoming environment.

      Rajeev Pasi
      Rajeev Pasi

      I recently had a physiotherapy session at "YesPhysio Physiotherapy & Sports Rehab Clinic", and it was an excellent experience. The staff were friendly and knowledgeable, making me feel comfortable and well-cared for. The treatment was effective, and I felt much better and more relaxed after just one session. Highly recommend!

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      Visit Our Locations

      Dhakoli

      (Mon - Sat: 8 AM to 8 PM)
      (Sunday: 9 AM to 12:30 PM)
      9654947070

      Zirakpur

      Monday to Saturday
      9 AM to 7 PM
      9876543713

      Nahan

      Tuesday to Sunday
      9 AM to 1 PM & 3 PM to 7 PM
      9779360604

      Panchkula

      Monday to Saturday
      9 AM to 7 PM
      9988669600