Say Goodbye to Neck PainBack PainKnee Pain

10,000+ Patients treated

12+ Years of Experience

10+ Skilled Therapist

Zirakpur, Dhakoli, & Nahan

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10K+

Satisfied Customers

Neck Pain

Low Back Pain

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Years of Experience

Why YesPhysio

We offer same-day physiotherapy appointments to provide relief when you’re in pain. Our thorough and careful assessments ensure we understand your condition completely. We take the time to explain your problem in detail, addressing any concerns you may have. Our goal is to fix the issue as quickly as possible while equipping you with the knowledge and techniques to stay pain-free for longer.

Our Vision

At YesPhysio, our vision is to be the go-to destination for quality physiotherapy and sports rehabilitation, offering personalized care in a trusted, friendly environment.

Our Mission

YesPhysio is dedicated to elevating the overall well-being and quality of life for individuals through personalized and comprehensive physiotherapy treatment plans.

About Us

Choose Our Best Services

Serving patients of all ages and stages, from newborns to seniors

Electrotherapy

Electrotherapy is also known as Electrical Modalities which are widely used by Physiotherapists to give thermal, mechanical, electrical or light energy to the patients.

These electrical modalities are used in various forms according to the needs of the patients to decrease pain, spasm, inflammation, swelling, and helps in improving tissue healing, blood circulation & muscle strength and blocking the pain signals.

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Dry Needling

Dry Needling is an invasive and very successful medical treatment technique which uses very thin needles which are inserted into the skin and muscles. These needles are used without any medications directly on the trigger points or tight nodes.

Dry Needling is used to treat pain and dysfunction caused by muscles and nerves problems. Needles with additional electric currents can be given to boost the healing process. You will experience good relief from your pain and symptoms from the very first day.

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Taping

Taping is a technique widely used in Sports. Due to its success in Sports injuries, nowadays it is commonly used in treating many Orthopaedic conditions like Neck & Back Pain, Knee Pain, Shoulder Injuries, Elbow Pain, Ankle Pain and many more.

It provides support and stability to the muscles and joints to enhance the natural healing process. It can be worn for 3-5 days and successfully treats a variety of orthopaedic, neuromuscular, neurological and other medical conditions.

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Cupping Therapy

Cupping Therapy is an ancient form of Alternative medicine in which we put special suction cups on your skin for a few minutes to create suction to encourage blood and lymph flow to promote healing.

Cupping therapy helps reducing pain, inflammation, blood flow, relaxation, and well-being of a patient. It also work as a deep-tissue massage. Its trending now but the technique is ancient.

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Mobilisation and Manipulations

Joint mobilizations and manipulations are used to achieve full and pain free movement at a particular joint. It may vary from small, gentle, to forceful activity depending upon the stiffness of the joint.

Joint manipulation is twisting or moving a joint forcefully to the end range and giving a high velocity thrust. This sometimes produces a click or pop sound, which is indicative of release of pressure in the joint.

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Trigger Point Release Therapy

Trigger Points or muscle ‘knots’ or taut bands are the sensitive points in muscles which are hard and painful. These points can be felt by pressing on the muscles which are painful when we apply a force on them.

Trigger Point Release Therapy is a form of massage therapy in which direct pressure is applied on the trigger points or tender muscles to reduce muscle tension and pain. Trigger points can be managed quickly with sustained compression on the affected tissue for 30 to 90 seconds resulting in decreased pain and muscle tension.

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Exercise Therapy

Exercise therapy is to prescribe or plan or design healthy active bodily activities that enhances and maintains physical fitness of a patient according to their need and health issues.

Exercises are different types of activities which include stretching, strengthening, resistance exercises, exercises with Thera Bands and weights, gait training, balance and coordination activities and many more.

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Pilates and Yoga

Pilates and Yoga are the group of exercises designed therapeutically for the healing of body and mind. These are two different approaches concerned for the overall health of a person. Core strength is the key part and foundation in patients which can be enhanced by use of proper yogic and Pilates exercises.

Pilates is a form of exercise with emphasis on core strength which is the main foundation of the body for the balanced development of the body.

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Education and Advice

Education and advice on prevention of injury or condition helps a person to be aware about his/her health and upcoming health issues. Ergonomic advice plays a very important role to prevent and reduce the risk of injuries and conditions. This advice is specific to person to person and their demand upon their body.

A person may be physically fit or capable of doing some special task as compared to another in their health and work in a different environment.

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Footwear and Orthotic Advice

Orthotics is a special device made up of rubber, plastic or synthetic material inserted into shoes which is prescribed by doctors for balancing, cushioning and relieving pressure from feet. With the orthotic devices, sometimes shoes are also highly customised made according to the patient conditions. There are many other orthotic devices which can be applied to the body to stabilise, or mobilise a body part for better alignment and posture and to reduce risk of further injuries or deformities.

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Home Visits

Book an expert physiotherapist for home visits

Treatment in your Home Environment
Same day Appointment
Highly Skilled and Experienced Physiotherapists
Personally and Professionally rewarded Physiotherapists
Wide Range of Home Physiotherapy Techniques
Same Quality Treatment at Home

What We Treat

Orthopaedic Physiotherapy

Orthopaedic physiotherapy is a specialized branch of physiotherapy dealing with the assessment, treatment and rehabilitation of the injuries or problems associated with the musculoskeletal system. A physiotherapist with specialisation in orthopaedic physiotherapy will do a compulsory clinical assessment to find the root cause of the problem, then plan a suitable physiotherapy treatment and guide the patients to prevent future complications.

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Neurological Physiotherapy

Neuro Physiotherapy, also known as neurological physiotherapy, is a specialized branch of physiotherapy dealing with the assessment and treatment of patients with neurological disorders. These disorders are directly concerned with the central nervous system (CNS) which include the brain, spinal cord and nerves in the body. These conditions have a huge impact on day to day activities and body functions.

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Sports Physiotherapy

Sports Physiotherapy is a specialised field in Physiotherapy which helps the athletes as well as casual players who suffered from an injury or ongoing problems. It involves thoroughly assessing the injured person, setting a treatment plan, designing a rehabilitation protocol and preventing future injuries. A sports physiotherapist manages the injury caused during sports activity, which may be acute or chronic or any post-operative management.

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Post-Operative Physiotherapy

Post-operative physiotherapy plays a specialized role in the recovery process for those individuals who have undergone surgery. A surgery may cause various problems like joint stiffness, decrease in joint range, muscle power, swelling and many more like circulatory or respiratory problems that may have developed in hospital stay. Physiotherapy after surgery is very important and it starts immediately in the hospital.

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Paediatric Physiotherapy

It is the branch of physiotherapy mainly focussed on assessment and treatments of the children with movement or movement- based disorder in children from 0-18 years.These disorders may be concerned with musculoskeletal, neuromuscular, developmental, and respiratory systems of the children. Physiotherapists know that children are very different from adults and require different skills and approaches to treat them.

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Geriatric Physiotherapy

Geriatric Physiotherapy is the branch which involves working with the aged persons. Working as a Physiotherapist with elderly people is challenging and it covers a wide area of problems concerning the old age. Our specialist Physiotherapists have depth knowledge and aim to provide a friendly, professional and interactive physiotherapy service to meet the needs of all old aged persons.

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Women’s Health Physiotherapy

In Women’s Health Physiotherapy, Physiotherapy plays a vital role in addressing their problems and needs which help the women to restore health and re-establish the healthy body and mind. Most women lack knowledge and face a wide range of problems including osteoporosis, obstetrics, urinary incontinence, prenatal and postnatal issues, pelvic floor dysfunction, core weakness, various neuromuscular disorders and stress.

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Corporate Wellness Program

At YesPhysio, we all understand that when your workforce is constantly travelling in meetings, running hectic schedules or if they are under the physical strains, manual handling tasks, they can easily develop aches and pains. Our Specialist Physiotherapists aim to provide premium Education, Advice and Management Strategies for you and the corporate team. According to your convenience of having everyone in the same place at the same time –we come to you.

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What our client says!

Dr. Mudita

Patient

I recently visited here for physiotherapy, and I had a great experience. The staff were professional and knowledgeable, ensuring that I understood my treatment plan and exercises. The clinic was clean and well-organized, creating a welcoming environment.

Rajeev Pasi

Patient

I recently had a physiotherapy session at "YesPhysio Physiotherapy & Sports Rehab Clinic", and it was an excellent experience. The staff were friendly and knowledgeable, making me feel comfortable and well-cared for. The treatment was effective, and I felt much better and more relaxed after just one session. Highly recommend!

Partosh Tyagi

Patient

Staff having sound knowledge related to physiotherapy, staff is skilled and cooperative and hardworking. Clinic is having updated equipment and equipped with all necessary accessories which need during physiotherapy. My personal experience was good and I do recommend to all.

Prashar Nitin

Patient

I had a problem of lower back deformation and circulation in legs. He made it restore and I am perfectly fine walking, running and carrying out all my activities. For me He is the only physio that has worked effectively on my any problems. All the best

Ishant Sharma

Patient

One of the best physiotherapists in Zirakpur, Balkar Ji is knowledgeable and treated my wrist and knee pain with advanced skills. Highly recommended

Lakshya Bedi

Patient

I had a tear in rotator cuff and balkar sir helped in my rehab, he was great with his work and the environment is very comfortable , I really recommend it. Great work.

Kartik Malik

Patient

Best physio clinic in town, Doctor balkar treated my tennis elbow, rotator cuff and lower back bulge. Highly recommended

Virender Jamwal

Patient

According to me it is the Best Physiotherapy Clinic in Zirakpur and for the needful person they provide Physiotherapy at Home also.

Vj Kumar

Patient

They are giving great service among the people and i must they are very humble and well trained staff

Easy Step to Get Physiotherapy

Make an Appointment
Schedule a convenient time for your initial consultation with ease, either online or over the phone. We’re here to accommodate your schedule.
Get Consultation
In this session, our expert team will assess your health needs and discuss your goals to craft a personalized therapy plan tailored to you.
Meet Our Physiotherapist
Sit down with our experienced physiotherapist, who will guide you through a thorough evaluation and introduce techniques that will benefit your specific condition.
Enjoy Your Therapy
Begin your tailored therapy sessions in a calm, supportive environment. Relax and let our team help you achieve lasting health and wellness benefits.

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Meet Our Team

Frequently Asked Questions

Do you provide home physiotherapy services?

Yes! we have expert team of physiotherapists for home visit in Zirakpur, Panchkula, Chandigarh, Mohali, Nahan, Derabassi and surrounding areas. Please contact us to consult a physiotherapist from our team of experts.

What are your charges for home physiotherapy services?

Is consultation free?

How will you provide the consultation?

What will happen during the consultation?

What will be the duration of consultation?

What kind of expertise does your consultant doctor have?

Do you have any physical clinics?